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-- mindset, motivation and empowerment sparks of insight sparks of insight no responses » aug 28 2018 “what happens is not as important as how you react to what happens.” – thaddeus golas when something challenging happens to you, do you get upset or frustrated? if so, you’re human. but you always have a choice about how to respond to an event. you can automatically allow your emotions to take over and make you miserable, or you can choose a different response that empowers you and might allow you to create a better outcome. the event itself has no power other than what you give it. will you give it the power to make you unhappy, or will you choose to respond in a conscious way? ~ linda-ann stewart posted by linda-ann stewart at 3:16 pm tagged with: attitude , beliefs , expectation , inspiration , mindset trending articles of the week trending articles no responses » aug 24 2018 does self-compassion make you compassionate toward others? many people assume that self-compassion and compassion are related. after all, they both involve kindness—only the object of the kindness differs (ourselves versus another person). despite what we might assume, research suggests that self-compassionate people aren’t always compassionate or vice versa. both are beneficial, and it’s important to foster them both, because they have different purposes. using the practice of self-kindness to cope with stress self-kindness is an important aspect of self-compassion. the author first defines what self-kindness is and what it looks like. then she provides extensive and detailed exercises and strategies to help you develop self-kindness. how a keystone habit can drastically change your life for the better with a keystone habit, you just have to identify a habit that will help you for the rest of your day. once you understand your motivations and behaviors, you can create the new habit that you want. it, in turn, will help to form other habits to support it. posted by linda-ann stewart at 4:07 pm tagged with: attitude , focus , goals , habit , mindfulness , mindset , personal growth , self-acceptance , self-compassion , self-esteem , self-worth , stress management , success , visualize sparks of insight sparks of insight no responses » aug 20 2018 i’m sure you’ve heard people recommend that you “sleep on it” when you need to make some important decision. this is because by thinking about the issue just before going to bed, then drifting off to sleep, it allows your subconscious mind to process all the information that it has about the situation. the next morning, when you consider the problem again, you’ll have an answer. but you must trust your subconscious to provide this important service. this is just like when you try to remember someone’s name, let it go, and it comes to you in a few minutes. by letting it do its job, the subconscious, which is the creative part of you, will find a solution. ~ linda-ann stewart posted by linda-ann stewart at 2:08 pm tagged with: decisions , inspiration , problem solving , productivity , subconscious trending articles of the week trending articles no responses » aug 17 2018 7 thoughtful ways to stress less stress and anxiety can cause you to age more quickly. instead, why don’t you start doing things that can reduce them? quit driving yourself so hard and give up perfectionist tendencies. i know it’s hard, but think of the rewards. this article gives you strategies to shift your perspective and behaviors so you can have a longer, happier and healthier life. empower your mind to become successful in 5 easy steps success takes grit and hard work. and everyone is looking for easier ways to get things done. but you can use your imagination train yourself to be more successful. this is an infographic that shows 5 different ways to do that, based on neuroscience. you have the power to choose your attitude when someone cuts you off in traffic, you have a choice to make. you could decide to simply react and get angry. or you could decide not to waste the emotional energy on something that you can’t change. in these moments like these, it’s worth asking, “what’s to be gained?” this article gives some suggestions of what to consider before you lash out. ~ linda-ann stewart posted by linda-ann stewart at 8:20 pm tagged with: attitude , autosuggestion , beliefs , empowerment , focus , goals , gratitude , happiness , mindfulness , productivity , stress management , visualize making your priorities important video no responses » aug 15 2018 it’s sometimes hard to keep your priorities straight. you’re pulled in different directions, especially when other people want something from you. but your priorities are important and necessary if you’re going to achieve any goal. and the most important person to please is yourself. here are 3 tips on how to respect your priorities and set them first in your life. transcript: thank you for watching. i’m linda-ann stewart, a vision strategist. sometimes, it’s just so hard to keep your priorities straight, isn’t it? you’re pulled in different directions. you have competing agendas from yourself and other people. for instance, let’s say you want to lose 10 pounds, but you also want a piece of your coworker’s birthday cake. it’s really a hard choice. one part of you wants to lose the weight, the other wants the cake. future benefits vs immediate gratification, and the cake is right there in front of you. but if you don’t focus on your priorities, which are for your future benefit, you sabotage what you want to accomplish, don’t you? i mean, that 10 pounds will always remain because of all the temptations, unless you prioritize your priorities. and it’s not just sugar that can be your downfall. when you want to accomplish some goal, it’s all to easy to get distracted by small tasks and other peoples desires, isn’t it? being able to stick to your priorities is important if you ever want to achieve your goals. it doesn’t matter if your goal is personal or professional. you have to make it a priority above other things. this is what propels you forward so that you reach your goal or dream. and this is one of the things i help my coaching clients with. i specialize in working with women service professionals and entrepreneurs, who spin their wheels and get stuck as their business runs them. using my 30 years of experience as a hypnotherapist, i help them chart their course and develop the strategies that will accelerate their business to the next level and beyond. and i’d like to share a some tips that i share with my clients. one of the things that gets in the say of sticking to your priorities is other people’s desires. they want something from you and it can be hard to disappoint them, can’t it? it’s hard to know when it’s appropriate to give them what they want and when it’s not. especially for women. all too often, we put off our priorities to please others, don’t we? but priorities are called that for a reason. when you prioritize something, and follow through on it, you’re establishing that it’s important to you. it’s more important than what other people want from you, or than the other tasks and minutiae that crop up to distract you. a priority takes precedence over all that, right? how can you approve of your priorities, rather than seeking approval from other people? the most important person to please is yourself. if you constantly put your priorities aside for other people, you’ll never get them done. it may feel selfish, but, if you think about it, so is breathing. by fulfilling your priorities, you’re committing to a certain course of action that will take you to a goal and you’re dedicating your time and effort to towards it. the priority of your goal comes first on the list of things to accomplish. life can get in the way, sometimes, and you can get sidetracked, can’t you? but if you establish your priorities, and respect them, you’ll stay on track to accomplish your goal. and your goal is a step towards yo

URL analysis for self-improvementtools.com

http://self-improvementtools.com/tag/spiritual/
http://self-improvementtools.com/category/uncategorized/
http://self-improvementtools.com/2018/08/28/sparks-of-insight-94/
http://add.my.yahoo.com/rss?url=http%3a%2f%2fself-improvementtools.com%2ffeed%2f
http://self-improvementtools.com/tag/inspiration-2/
http://self-improvementtools.com/tag/peace-of-mind/
http://self-improvementtools.com/wp-content/uploads/2015/05/blog-questionmark-e1445565236426.jpg
http://self-improvementtools.com/?p=4462
http://self-improvementtools.com/2018/07/05/how-to-program-yourself-for-success/#comment-59581
http://self-improvementtools.com/2018/07/05/how-to-program-yourself-for-success/#comment-59585
http://self-improvementtools.com/tag/beliefs/
http://self-improvementtools.com/about/
http://self-improvementtools.com/tag/mindfulness/
http://self-improvementtools.com/tag/optimism/
http://self-improvementtools.com/2018/07/30/sparks-of-insight-92/#respond

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain Name: SELF-IMPROVEMENTTOOLS.COM
Registry Domain ID: 1056501934_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.godaddy.com
Registrar URL: http://www.godaddy.com
Updated Date: 2018-06-30T16:10:53Z
Creation Date: 2007-06-29T22:26:26Z
Registry Expiry Date: 2019-06-29T22:26:26Z
Registrar: GoDaddy.com, LLC
Registrar IANA ID: 146
Registrar Abuse Contact Email: [email protected]
Registrar Abuse Contact Phone: 480-624-2505
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Name Server: NS1.WEST-DATACENTER.NET
Name Server: NS2.WEST-DATACENTER.NET
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2018-10-17T11:12:28Z <<<

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currently set to expire. This date does not necessarily reflect the expiration
date of the domain name registrant's agreement with the sponsoring
registrar. Users may consult the sponsoring registrar's Whois database to
view the registrar's reported date of expiration for this registration.

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The Registry database contains ONLY .COM, .NET, .EDU domains and
Registrars.

  REGISTRAR GoDaddy.com, LLC

SERVERS

  SERVER com.whois-servers.net

  ARGS domain =self-improvementtools.com

  PORT 43

  TYPE domain

DOMAIN

  NAME self-improvementtools.com

  CHANGED 2018-06-30

  CREATED 2007-06-29

STATUS
clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
clientRenewProhibited https://icann.org/epp#clientRenewProhibited
clientTransferProhibited https://icann.org/epp#clientTransferProhibited
clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited

NSERVER

  NS1.WEST-DATACENTER.NET 69.36.161.11

  NS2.WEST-DATACENTER.NET 69.36.161.12

  REGISTERED yes

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